Chocolate smoothie! 

Sometimes I really crave nutrients and feel like perhaps I haven’t been eating enough, or enough of the right things. A chocolate smoothie can easily solve that problem because it’s yummy and you can drink it!

You can add a whole variety of things to a chocolatey smoothie but as a base you need :

Two bananas – chopped up and frozen (if they aren’t frozen it’s not the end of the world)

One heaped desert spoon of cacao powder

Two dried dates for sweetness

Oat milk – or your preferred milk (you can top up with water if milk is running low)

Optional extras can be whatever is in your fridge. Maybe a handful of kale or spinach, some berries, half a carrot, or quarter of an avocado. The cacao will mask the flavour so go for it. 

Yummy! 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s